This one has me pretty excited – for the first time I ran for 25 minutes straight! No walk break, just 5 minute warm up, 25 minute run, 5 minute cool down. That’s pretty amazing coming from this woman!!

I think what surprised me the most is that I didn’t feel like I was gasping for breath, I thought I would be panting from all that running. My calves really stung but my lungs were fine.

I have 3 weeks of training left. This is going to work out great since on June 21 is the 5K I have entered. I am already thinking beyond this 5K to when is the next one I will run.

I think my daughters and I will sign up for a color run somewhere this fall. They just sound like a lot of fun.

I just need to remember, the William A. Irvin 5K has not happened yet so I need to get through that one before planning for the next one. Here’s to hoping for nice weather for the rest of the week!

Advertisements