I want to begin this post with a huge thank you to all the pork producers in Minnesota. Your financial support and willingness to sponsor Grandma’s Marathon is phenomenal.

Our weekend started with a couple promotional shifts during the Expo. Once again, handing out samples of loin roast and having the chance to interact with runners and their families about the nutrition of pork and the recent change in recommended cooking temperature was a great experience. Thursday night gets a little slow in the DECC Arena during the last hour, so I spent a lot of time interacting with various vendors of running and a couple of Olympians that were there. (a shout-out to Lorraine Moller.)

I saw Beth running the 1/4 mile Whipper Snapper race, and her late charge to a 4th place age group finish was cool. I headed back in to listen to Frank Shorter finish his talk, then got inspired again by Dick Beardsley. My take home message from him this year was to give it 100% and not be disappointed with the results if you do. Lori ran a fantastic 5K, shaving a couple minutes from last year.

The boys and I got up at 4:00 to get dressed and sample some of the light breakfast that the Radisson offered. They went off to the Garry Bjorklund start with Theresa S, Monica, & Theresa K, all great mothers for them. Later I learned that they finished the race in 1:40:05 fashion, having run and experienced it together. They finished 30th and 31st in their age group.

It was raining on the bus ride the Two Harbors, but quit as I got off the bus. I met up with Eric FitzSimmons, another Pork Power runner, and also Ben Linder, a med school student from Easton. We chatted and got off to a nice smooth start.

Weather in the 40’s, cloudy, and a nice tail wind are a nice combination for distance running. After a couple miles, I decided to push a little harder and see what would happen. I rolled through 13.1 miles in 1:31, and even though I felt a little tired, decided to do system checks every 2 miles, instead of walking like I had done last year. About the only issues I had were energy (just enough with a combination of ShotBloks and orange slices) and slight cramping in my right hamstring (I just didn’t press as much the last 5 miles). My finish time was 3:04:29 (chip), which is 1:00/mile faster than last year’s effort. It is good enough to allow me to register for the Boston Marathon on the first Monday, so I will get for 2012. Overall I placed 304th, 240th of males and 24th in my age group. Further details, and even finish line footage, are available here .

To give anything less than your best is to sacrifice the gift. -Steve Prefontaine
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